Comment on I'm ready for spooky

• FireRetardant@lemmy.world ⁨1⁩ ⁨week⁩ ago

  I have been, then i do my best to stop the behaviors that are putting me there and start doing the stuff that alleviates it. I haven’t been clinically depressed or had it majorly derail my life but I’ve had some rough stretches.

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  • halferect@lemmy.world ⁨1⁩ ⁨week⁩ ago

    Sounds like you’ve never had depression, good for you

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  • boonhet@sopuli.xyz ⁨6⁩ ⁨days⁩ ago

    Depression is a chemical dysbalance in your brain. If you were able to just go start doing stuff to alleviate it, it probably wasn’t depression.

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