It sure is!
Comment on Discussion Thread đ§ââď¸ Monday 18 August 2025
MeanElevator@aussie.zone â¨2⊠â¨months⊠agoColon and bowel health is very important.
Especially in us, older gents.
CEOofmyhouse56@aussie.zone â¨2⊠â¨months⊠ago
Seagoon_@aussie.zone â¨2⊠â¨months⊠ago
eat lots of roughage đ
MeanElevator@aussie.zone â¨2⊠â¨months⊠ago
My fibre intake is godly. Had camera inspections recently, came up all aces.
Seagoon_@aussie.zone â¨2⊠â¨months⊠ago
Thank you for sharing. đ
CEOofmyhouse56@aussie.zone â¨2⊠â¨months⊠ago
And cucumbers. Not high in fibre but have a lot of other good nutrients in them to keep you regular.
I eat them nearly every day. Canât resist the crunch.