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Comment on Discussion Thread 🧙‍♂️ Monday 18 August 2025

CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago

Had an interesting and awesome time celebrating my husband’s 50th birthday last week.

His watch tells him he has the fitness of a 20 year old and I can confirm that is true. Unfortunately the government doesn’t know that and has already sent a letter to say they’ll be sending out a poo kit.

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MeanElevator@aussie.zone ⁨2⁩ ⁨months⁩ ago
Colon and bowel health is very important.

Especially in us, older gents.

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- Seagoon_@aussie.zone ⁨2⁩ ⁨months⁩ ago
  eat lots of roughage 👍
  
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  - MeanElevator@aussie.zone ⁨2⁩ ⁨months⁩ ago
    My fibre intake is godly. Had camera inspections recently, came up all aces.
    
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    Seagoon_@aussie.zone ⁨2⁩ ⁨months⁩ ago
    Thank you for sharing. 👍
    
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  - CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago
    And cucumbers. Not high in fibre but have a lot of other good nutrients in them to keep you regular.
    
    I eat them nearly every day. Can’t resist the crunch.
    
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- CEOofmyhouse56@aussie.zone ⁨2⁩ ⁨months⁩ ago
  It sure is!
  
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