I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.
Comment on What is the magic diet for no-wipe poops?
the_q@lemmy.zip 1 month ago
High fiber and proper hydration.
Nemo@slrpnk.net 1 month ago
the_q@lemmy.zip 1 month ago
So no sugar or even aspartame? Dairy? You might also have an allergy.
Nemo@slrpnk.net 1 month ago
I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.
rauls5@lemmy.zip 1 month ago
I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
the_q@lemmy.zip 1 month ago
Then you risk constipation.
rauls5@lemmy.zip 1 month ago
I eat a lot of fruit. Never drink water though. Hate the stuff.
fmstrat@lemmy.nowsci.com 1 month ago
Pretty sure that’s not how that works.