I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.
Comment on What is the magic diet for no-wipe poops?
the_q@lemmy.zip 2 months ago
High fiber and proper hydration.
Nemo@slrpnk.net 2 months ago
the_q@lemmy.zip 2 months ago
So no sugar or even aspartame? Dairy? You might also have an allergy.
Nemo@slrpnk.net 2 months ago
I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.
rauls5@lemmy.zip 2 months ago
I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
the_q@lemmy.zip 2 months ago
Then you risk constipation.
rauls5@lemmy.zip 2 months ago
I eat a lot of fruit. Never drink water though. Hate the stuff.
fmstrat@lemmy.nowsci.com 2 months ago
Pretty sure that’s not how that works.