I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.
Comment on What is the magic diet for no-wipe poops?
the_q@lemmy.zip 10 months ago
High fiber and proper hydration.
Nemo@slrpnk.net 10 months ago
the_q@lemmy.zip 10 months ago
So no sugar or even aspartame? Dairy? You might also have an allergy.
Nemo@slrpnk.net 10 months ago
I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.
rauls5@lemmy.zip 10 months ago
I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
the_q@lemmy.zip 10 months ago
Then you risk constipation.
rauls5@lemmy.zip 10 months ago
I eat a lot of fruit. Never drink water though. Hate the stuff.
fmstrat@lemmy.nowsci.com 10 months ago
Pretty sure that’s not how that works.