I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.
Comment on What is the magic diet for no-wipe poops?
the_q@lemmy.zip 6 days ago
High fiber and proper hydration.
Nemo@slrpnk.net 6 days ago
the_q@lemmy.zip 6 days ago
So no sugar or even aspartame? Dairy? You might also have an allergy.
Nemo@slrpnk.net 6 days ago
I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.
rauls5@lemmy.zip 6 days ago
I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
the_q@lemmy.zip 6 days ago
Then you risk constipation.
rauls5@lemmy.zip 6 days ago
I eat a lot of fruit. Never drink water though. Hate the stuff.
fmstrat@lemmy.nowsci.com 5 days ago
Pretty sure that’s not how that works.