Comment on Can confirm
daellat@lemmy.world 16 hours agoIf you’re talking about the recovery that I’m thinking about, that is of physical exertion, there is a lot you can do to slow the rate of decline actually.
Comment on Can confirm
daellat@lemmy.world 16 hours agoIf you’re talking about the recovery that I’m thinking about, that is of physical exertion, there is a lot you can do to slow the rate of decline actually.
iAvicenna@lemmy.world 15 hours ago
Does physical exertion include recovery from injuries, infections etc
daellat@lemmy.world 13 hours ago
Actually yes. A high vo2max is correlated to many health benefits including better and faster recovery from illness. It even lowers your chance from death in a car crash. It’s crazy.
iAvicenna@lemmy.world 9 hours ago
vo2max?