Comment on Can confirm

• daellat@lemmy.world ⁨20⁩ ⁨hours⁩ ago

  If you’re talking about the recovery that I’m thinking about, that is of physical exertion, there is a lot you can do to slow the rate of decline actually.

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  • iAvicenna@lemmy.world ⁨19⁩ ⁨hours⁩ ago

    Does physical exertion include recovery from injuries, infections etc

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    • daellat@lemmy.world ⁨17⁩ ⁨hours⁩ ago

      Actually yes. A high vo2max is correlated to many health benefits including better and faster recovery from illness. It even lowers your chance from death in a car crash. It’s crazy.

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      • iAvicenna@lemmy.world ⁨13⁩ ⁨hours⁩ ago

        vo2max?

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