Comment on Can confirm
TerranFenrir@lemmy.ca 3 weeks ago
I like to believe that I won’t go through this when I reach that age
edgemaster72@lemmy.world 3 weeks ago
Comment on Can confirm
TerranFenrir@lemmy.ca 3 weeks ago
I like to believe that I won’t go through this when I reach that age
CuddlyCassowary@lemmy.world 3 weeks ago
FWIW - I’m in my mid-50s and still feel basically the same as I did in my late 20s / early-30s. All of these aging memes strike me as odd and/or maybe people who haven’t been kind to their bodies. I sleep like a rock on a normal bed, with one pillow, and wake up rested with no pain and get out of bed and do normal stuff just fine. Weird, huh?
TerranFenrir@lemmy.ca 3 weeks ago
I think I’m being good to my body. Hopefully I turn out like you haha
CuddlyCassowary@lemmy.world 3 weeks ago
I’ll be the first to admit that in no way have I been even close to perfect in terms of doing all the doctor recommends, but I do cook 90% of my meals at home from actual ingredients, drink a lot of water, have a great group of close friends who like to get out and do stuff, and generally continue to stay active mentally and physically. I don’t have kids, so from what I hear that may help somewhat with sleep patterns. I definitely stay out too late on occasion, and probably drink too much alcohol, but am at a normal, healthy weight, and have good checkup numbers. So yeah, just that same old damn boring stuff…eat right, stay active, stretch, strength train, drink lots of water. Lame, but effective.
I will say, there was a time in my life when I was very unhappy with my job and location, so I sacrificed a lot to move across the country (to Denver) to pursue the lifestyle I thought was best for me. I was dead broke, and it sucked for a while, but ultimately, it was well worth the challenges and I feel like I got an extended youthfulness by doing that.
Best of luck to you…every time I have an injury, it renews my appreciation for trying my best to stay healthy.
Sixtyforce@sh.itjust.works 3 weeks ago
They eat garbage, never exercise, then reply really butthurt when the obvious is pointed out.
Tommelot@lemmy.world 3 weeks ago
Oh fuck off