Comment on Discussion Thread đ° Friday 13 June 2025
SaneMartigan@aussie.zone â¨3⊠â¨weeks⊠agoYeah, what you do in your sleep isnât really your fault. Donât let this on weigh too heavily on you. Like consider therapy, or meditation or sleep health stuff because screaming from sleep is an issue that your responsible for but not at fault for, if that makes sense.
LowExperience2368@aussie.zone â¨3⊠â¨weeks⊠ago
Thanks :)
Iâll do a meditation tonight and see how that goes. Will also check in with the GP when I go in next because I do wake up with a blocked nose quite often (probably from stomach sleeping, but could be something else).