How can you form coherent thoughts at 3%? I would only be able to think about food
Comment on Peak male form
Forester@pawb.social 3 weeks agoI’d rather have my 1% body fat skinny arms then synth arms.
greedytacothief@lemmy.dbzer0.com 3 weeks ago
Forester@pawb.social 3 weeks ago
I just don’t eat sugar for the most part. Plenty of carbs and protein for slow metabolism but no sodas etc. for sugar crashes so I just have constant energy. I normally fast through breakfast and lunch eat a snack eat dinner eat another snack
greedytacothief@lemmy.dbzer0.com 3 weeks ago
And do you get good muscle recovery from this diet? I do a lot of running and cycling, eating (high carb) during my activities has really helped faster recovery and helped control cravings later.
Forester@pawb.social 3 weeks ago
Id doubt it I’m not strenioully exercising often just living
AnUnusualRelic@lemmy.world 3 weeks ago
Exactly. The order is important.
Plebcouncilman@sh.itjust.works 3 weeks ago
It’s not one or the other. You can lift heavy things, not do steroids and not have skinny arms. You can also have skinny arms if you don’t want to lift heavy things and are perfectly content with them. But let’s not frame this as a binary choice because it isn’t.
Forester@pawb.social 3 weeks ago
My point was that I’m able to lift heavier things than most people would assume because I’m low body fat but I’m the same weight as someone who does have 15%bodyfat.
Plebcouncilman@sh.itjust.works 3 weeks ago
Oh the 3% was not an expression… Al I can say is that I seriously doubt you really are 3% bf. If you are I hope you have all your affairs in order because you’re probably not long for the world.
Forester@pawb.social 3 weeks ago
I think I’d know if I was about to die but thanks…