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Here’s a /c/dullmensclub thing I learned lately, staying hydrated will give you more energy. So I’ve been doing cups of tea with a pinch of salt for the electrolytes and then sip on water in between. The hell of it is it works but my adhd ass will forget and I’ll have to rediscover this simple shit if I can’t at least habit stack it.

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zarkanian@sh.itjust.works ⁨23⁩ ⁨hours⁩ ago
Although staying hydrated will keep your energy levels up, tea has caffeine in it, too. As long as you’re eating food once in awhile, you don’t need to worry about electrolytes.

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- Coldgoron@lemm.ee ⁨21⁩ ⁨hours⁩ ago
  I’ve been doing well with herbal teas too, my lemon blend pairs decent. I add sugar to all my teas as well so I barely taste any salt.
  
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stebo02@lemmy.dbzer0.com ⁨20⁩ ⁨hours⁩ ago
I never drank any coffee and I’m also able to live. People who “need” coffee are often caffeine addicts.

Like you said, water is all you really need, tea is great also if you want a bit of taste.

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Ideonek@lemm.ee ⁨23⁩ ⁨hours⁩ ago
What’s /c/ here?

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- queermunist@lemmy.ml ⁨22⁩ ⁨hours⁩ ago
  Cliffies for the lemmings.
  
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- bruhduh@lemmy.world ⁨23⁩ ⁨hours⁩ ago
  Same as r/ in reddit
  
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otter@lemmy.dbzer0.com ⁨1⁩ ⁨day⁩ ago
Hol’up. What?!

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