Comment on Discussion Thread: đ¨đď¸Monday, 24 March 2025
anotherspringchicken@aussie.zone â¨2⊠â¨months⊠agoIâm feeling like that today, too :-(
Comment on Discussion Thread: đ¨đď¸Monday, 24 March 2025
anotherspringchicken@aussie.zone â¨2⊠â¨months⊠agoIâm feeling like that today, too :-(
Taleya@aussie.zone â¨2⊠â¨months⊠ago
Quick hack if youâre caught in a flight or fight loop: tense every muscle in your body, all of it, hard as you can, really fucking go for it. You should be shaking from the effort. Hold for about ten seconds and then release
Your body basically just thinks it completed the fight or flight sequence and is out of danger.
anotherspringchicken@aussie.zone â¨2⊠â¨months⊠ago
Will try that, ta
SpinMeAround@aussie.zone â¨2⊠â¨months⊠ago
Good tip, thank you!
SituationCake@aussie.zone â¨2⊠â¨months⊠ago
Oh interesting. Will try it out.