Comment on Can I lose a beer belly working out one day a week?

• Frozengyro@lemmy.world ⁨4⁩ ⁨days⁩ ago

  For reference 159 pounds would be where you start to cross into an ‘unhealthy’ BMI. However, while BMI is a good gauge for normal/sedintary people, it isn’t a great measure if you’re quite muscular. So I would try to stay under 160 unless you’ve been building miserable consistently for 1-2 years. And even then, if you are trying to optimize health, no need to go much over, even 160 being swole. However if your primary goal is not health but strength, you’ll need to be ‘obese’. Which is still healthier than being thin and out of shape, but not ‘optimal’ for long term health. The reason I say this is, everyone has an opinion on what’s best, but it really depends on what you’re trying to optimize for.

  source
• kandoh@reddthat.com ⁨4⁩ ⁨days⁩ ago

  I was chronically skinny until I started smoking weed.

  source

  • SolidShake@lemmy.world ⁨4⁩ ⁨days⁩ ago

    I smoked when I was 18/19. Got food poisoning once when I was smoking and now when I smell weed I get really nauseous lol. It’s super fun /s

    source

    • kandoh@reddthat.com ⁨4⁩ ⁨days⁩ ago

      Try Edibles!

      source
  • onlyoneIbought@r.nf ⁨4⁩ ⁨days⁩ ago

    Is that why you’re such a dumb motherfucker? You should try another strain bro

    source

    • kandoh@reddthat.com ⁨3⁩ ⁨days⁩ ago

      Image

      Very normal, extremely hinged behaviour you’re demonstrating. Clearly not someone who gets over emotional and then makes poor decisions as a result.

      source

      • onlyoneIbought@r.nf ⁨3⁩ ⁨days⁩ ago

        There is nothing irrational in the ancestral art of dueling. Someone have to stand up for accountability on the internet otherwise idiots like you start talking shit.

        Sooo are you free this week-end? I could fly to toronto and from there I’d have a good base to invade the USA

        source