Mailloche

@Mailloche@lemmy.ca

• ⁨Comment⁩ on ⁨It's all SO simple!⁩ ⁨⁨14⁩ ⁨hours⁩ ago⁩:

  Lost 100 pounds going vegan. 10 years later lost another 15 pounds adopting running as a passion. Ten years later gained 15 pounds becoming a weight lifter. Ten more years after that I weight 185 pounds, body fat 12-15% , feel strong look great. Now I added triathlons to my routine.

  It’s both nutrition and staying active. We’re such lazy animals that we have to fight our impulse to sit still and eat silly … Who knew that the key is having a healthy, active lifestyle…

• ⁨Comment⁩ on ⁨"Being vegan is unnatural"⁩ ⁨⁨1⁩ ⁨week⁩ ago⁩:

  I mean, I workout 8 or 10 times a week, super fit, 50 years old, haven’t had meat in 30 years. I can understand “it tastes good and I’m not willing to stop”, but this find alternatives stuff makes no sense.

• ⁨Comment⁩ on ⁨Make me feel like a man⁩ ⁨⁨2⁩ ⁨months⁩ ago⁩:

  HELL yeah!