It depends, could be a lunge.
I'm always worried that I am not Exercising enough. So I've started noticing everyday things I do that are also exercise.
Submitted 12 hours ago by Mickey7@lemmy.world to [deleted]
https://lemmy.world/pictrs/image/fbe31750-6a5b-41a4-a4e7-ae1820821216.png
Comments
Atelopus-zeteki@fedia.io 11 hours ago
sundray@lemmus.org 9 hours ago
And if you do it enough times, you’ll get cake!
Klear@quokk.au 10 hours ago
Health tip - when eating cookies, drop each of them to the floor repeatedly before eating.