diet sodas also not great for hunger, I eat and crave much more food if I have diet sodas.
so if you are overweight and switched to diet sodas to cut calories but still feel a lot of hunger try cutting them out makes a huge difference for me
Submitted 1 year ago by bot@lemmy.smeargle.fans [bot] to hackernews@lemmy.smeargle.fans
diet sodas also not great for hunger, I eat and crave much more food if I have diet sodas.
so if you are overweight and switched to diet sodas to cut calories but still feel a lot of hunger try cutting them out makes a huge difference for me
cmbabul@lemmy.world 1 year ago
Well fuck