I’m no doctor, but have you eaten anything salty recently? Salt might help keep the water inside for a longer time. (pls note that this is a speculation, so do your research)
Comment on If you have diarrhea and you hold it in will your body retain some of the water?
ThatWeirdGuy1001@lemmy.world 1 week agoI mean I’m chugging water like it’s my job but it’s just going right through me lmao
hungryphrog@lemmy.blahaj.zone 1 week ago
f43r05@lemmy.ca [bot] 1 week ago
Are you getting enough electrolytes? Dilute Gatorade/Powerade with equal amount of water (1:1 ratio). It will help your body absorb and hold onto the water.
Best of luck to you.