Comment on Pro-tip for this capitalistic hellscape

• Cypher@lemmy.world ⁨1⁩ ⁨week⁩ ago

  Studies show that cricket protein powder contains about 65.5% protein and adult crickets provide 13.2–20.3 grams of protein per 100-gram serving

  Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.

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• Aux@sh.itjust.works ⁨1⁩ ⁨week⁩ ago

  That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.

  Continue eating carbs.

  source

  • anindefinitearticle@sh.itjust.works ⁨1⁩ ⁨week⁩ ago

    That’s not carbs, that’s water weight.

    Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.

    source
  • itslilith@lemmy.blahaj.zone ⁨1⁩ ⁨week⁩ ago

    That’s water. Don’t know if you’ve ever heard of it

    source