Comment on Pro-tip for this capitalistic hellscape

• Cool_Name@lemmy.world ⁨2⁩ ⁨months⁩ ago

  www.nutritionix.com/food/seitan/100-g

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  • Cypher@lemmy.world ⁨2⁩ ⁨months⁩ ago

    Studies show that cricket protein powder contains about 65.5% protein and adult crickets provide 13.2–20.3 grams of protein per 100-gram serving

    Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.

    source
  • Aux@sh.itjust.works ⁨2⁩ ⁨months⁩ ago

    That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.

    Continue eating carbs.

    source

    • anindefinitearticle@sh.itjust.works ⁨2⁩ ⁨months⁩ ago

      That’s not carbs, that’s water weight.

      Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.

      source
    • itslilith@lemmy.blahaj.zone ⁨2⁩ ⁨months⁩ ago

      That’s water. Don’t know if you’ve ever heard of it

      source
• veganpizza69@lemmy.world ⁨2⁩ ⁨months⁩ ago

  Clearly your brain is carb deficient.

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  • Aux@sh.itjust.works ⁨2⁩ ⁨months⁩ ago

    Thank god for that!

    source