Comment on alpha
psud@aussie.zone 2 weeks agoBut not everyone can make vitamin A out of beta carotene. That’s why some vegans have eye problems
Comment on alpha
psud@aussie.zone 2 weeks agoBut not everyone can make vitamin A out of beta carotene. That’s why some vegans have eye problems
ryannathans@aussie.zone 2 weeks ago
And not everyone can digest lactose
psud@aussie.zone 2 weeks ago
You also get vitamin A (and the other fat soluble vitamins) from animal fats