I’m not sure what to say but feel very like this in other ways.

I’m wondering if there’s any way you can half ass some of the details a little bit so you don’t get stuck? I don’t know what you’re working on but sometimes done > perfect

Otherwise you’re well within your rights to insist on the time you’ve carved out so you don’t get dragged sideways.

Whatever happens I wish you can get some peace of rest somehow, even for a moment.