Was an arborist for years in a region that would get to -20F and lower every year. We wouldn’t work past -10, as diesel would gel up past that.

Couldn’t afford nicer things. So, layers were key. If you start to sweat, take em off until you slowed down. Staying dry is key.

But for the jogging part, anything breathable with a shell layer will get it done. I never liked the super light and stretchy stuff because they’d rub my nips harshly.

Just get some stuff off amazon until you find what you like, then return it all and buy the stuff you liked from a store you respect?