Comment on If you eat nothing but smoothies, do you still poop?

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NegativeInf@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

Well, physical scrubbing, sure. But also, specific fibers are required for a healthy gut microbiome to function and maintain a proper balance of microbes that produce other micronutrients that your body cannot make on its own as well as fending off the types of microbes that subsist of sugars and fats alone.

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