Comment on If you eat nothing but smoothies, do you still poop?

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zephr_c@lemm.ee ⁨2⁩ ⁨days⁩ ago

Fiber doesn’t actually have any nutritional value. It functionally just scrubs your intestines when you eat it. If you don’t have enough fiber it can cause very weird digestive issues as strange things build up in your guts.

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