Comment on Time to Say Goodbye to the B.M.I.?

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mosiacmango@lemm.ee ⁨1⁩ ⁨month⁩ ago

Very usable without a computer once you do it once.

If you’re at a 5 on the scale “average to unhealthy” at 36 inches, you can put in 32 inches and find out that you’ll be “lean to average.”

So your goal is to lose 4 inches of stomach width, which you can measure with a 10 cent tailors tape.

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