Comment on Anon has a back injury
VeganCheesecake@lemmy.blahaj.zone 4 days agoSounds like a win win. Maybe I should work on getting more flexible.
Comment on Anon has a back injury
VeganCheesecake@lemmy.blahaj.zone 4 days agoSounds like a win win. Maybe I should work on getting more flexible.
ameancow@lemmy.world 4 days ago
Hey, aim for the moon, if you miss you still hit the stars! Or something.
Just please, please take it slow and stretch a LOT and don’t force it, you can seriously maim your back if you force it. There’s probably some yoga exercises you can look up online.