Comment on Still true I am sure
JusticeForPorygon@lemmy.world 1 week agoIf you look at the ingredients label, it’s salt. They add salt to the water.
Like am I crazy or is that literally doing the opposite of hydrating you
Comment on Still true I am sure
JusticeForPorygon@lemmy.world 1 week agoIf you look at the ingredients label, it’s salt. They add salt to the water.
Like am I crazy or is that literally doing the opposite of hydrating you
MrShankles@lemmy.world 1 week ago
Ehh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you