Yeah, same. Maybe the crappy foam wedge that your shoulder can sink into with a pillow on top for your head.
Uhh⌠yeah drs love to recommend weight loss for everything and maybe some people it might help?
But I am thin so itâs not the magic bullet they think it is (and treating it as such often misses underlying conditions)
StudChud@aussie.zone â¨5⊠â¨weeks⊠ago
Love it when Drs say to lose weight đ I lost weight and it didnât help any physical ailment I have tbh. Went from ~85kg to currently ~62kg and my periods still suck ass, I still snore and grind my teeth like itâs a biological pestle and mortar, and I wouldnât even say Iâm healthier now than I was when I was heavier.
I hate anything touching my face and feet also, so I get ya. A mouth guard makes me feel like Iâm suffocating, and I sleep in the fetal position so I always have shoulder pain. Id try some of the suggestions Melb gave like different positions and propping up, and if that doesnât work perhaps a Dr visit that doesnât involve a CPAP/mouth guard. Not sure if relaxants would help or make it worse.
Is it affecting the quality of your sleep?
Catfish@aussie.zone â¨5⊠â¨weeks⊠ago
Itâs affecting Boyoâs sleep. I have to presume mine also if itâs that bad. But this horrid jelly thing isnât the answer. Letâs see what this 30 day return policy actually isâŚ