Comment on Deficiencies
OldWoodFrame@lemm.ee 3 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did have a vitamin D deficiency without knowing it though.
Comment on Deficiencies
OldWoodFrame@lemm.ee 3 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did have a vitamin D deficiency without knowing it though.
LustyArgonianMana@lemmy.world 3 months ago
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people