Comment on Deficiencies
meowMix2525@lemm.ee 2 weeks agoI’m a big fan of magnesium citrate or chelated magnesium for more restful sleep, might be worth a shot. Not a doctor though.
Comment on Deficiencies
meowMix2525@lemm.ee 2 weeks agoI’m a big fan of magnesium citrate or chelated magnesium for more restful sleep, might be worth a shot. Not a doctor though.
MrShankles@reddthat.com 2 weeks ago
“Magnesium Glycinate” is the one I choose for daily use. Magnesium Citrate is great at getting those MG^+2 levels up initially; but for daily maintenance, I prefer the glycinate version. They kinda have their own use-cases imo