Comment on How do I alleviate bitterness due to lack of intimacy?
obinice@lemmy.world 3 months agoI wish there were another answer, I’ve wondered similar things myself for many years and therapy is always the solution everyone suggests.
The problem is, where I live therapy is only available to wealthy people. It’s not something I’ll ever have access to :-(
I_Fart_Glitter@lemmy.world 3 months ago
Cognitive behavioral therapy workbooks work almost as well without a therapist as with one. You just have to have the self discipline to actually do it.