Comment on Anon takes the pink pill
dharmacurious@slrpnk.net 3 weeks agoLook, I did not plant this bodhi tree for the fun of it, I’ll take my 45 days!
But also any links to meditation advice is appreciated
Comment on Anon takes the pink pill
dharmacurious@slrpnk.net 3 weeks agoLook, I did not plant this bodhi tree for the fun of it, I’ll take my 45 days!
But also any links to meditation advice is appreciated
Zoboomafoo@slrpnk.net 3 weeks ago
My personal advice is: Making meditation a habit is the main hurdle. Set the bar of success so low you can trip over it, such as “I will meditate at least 3 minutes a day”.
And for more what you seem to be after, you can’t go wrong with the Gateway tapes. They’re some guided meditations, but that’s putting it lightly. This is a good place to start: r/gatewaytapes/wiki/start but I wouldn’t recommend browsing the subreddit unless you want your experience to be influenced by the sub’s communal lore.
(the link in the faq is to a store to buy the tapes, but the discord server on step 6 doesn’t have a link to the store iykwim)
PopShark@lemmy.world 3 weeks ago
Hi fren would you mind sending me those files? Drive link is perfect or whatever you prefer
dharmacurious@slrpnk.net 3 weeks ago
I’d love a link! Thank you so much!
Also, sorry for taking so long to reply. Haven’t had a lot of Lemmy time the last few days