Comment on Age 30
VelvetStorm@lemmy.world 2 months agoI don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
Comment on Age 30
VelvetStorm@lemmy.world 2 months agoI don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
ceenote@lemmy.world 2 months ago
I figured I’d be fine, I work out regularly and am in better condition in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.