Comment on How exactly does one eat 1500 calories a day?

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GBU_28@lemm.ee ⁨4⁩ ⁨months⁩ ago

Well CICO is always true, but what modern professionals would help with is the other stuff: mental health, planning, long term, etc.

So in the lab, CICO wins. In real life, people need more support, and they (rightfully, realistically) can’t maintain CICO.

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