Comment on non vegan pizza time
5wim@slrpnk.net 5 months agoThey have more protein, fiber, and iron than beef.
Red meat consumption has been shown to increase risks of heart disease, stroke, diabetes, and cancer, full stop.
I don’t know what a “health food” would be, but I would probably classify them as foods that are healthier alternatives to foods that are proven bad for your health. Which is what “Impossible” etc. are.
Karyoplasma@discuss.tchncs.de 5 months ago
Health food is anything that isn’t processed to hell and back.
Impossible is just alternative junk food. Like vapes are for cigarettes. Healthier still means crap. I’d probably just use mushrooms or tofu as a patty if I wanted an alternative to beef.
5wim@slrpnk.net 5 months ago
Unfortunately, a lot of people are not well-informed about what “processed” food constitutes, to begin with.
According to the Department of Agriculture, processed food are any raw agricultural commodities that have been washed, cleaned, milled, cut, chopped, heated, pasteurized, blanched, cooked, canned, frozen, dried, dehydrated, mixed or packaged.
As such, most of our diet is processed food, and there’s nothing wrong with that. If there are particular ingredients that have been added in the processing of any consumer product that are themselves bad for your health, I would definitely encourage abstinence from that product.
While vaping is monumentally safer for one’s health than cigarette smoking, both are still a needless introduction of potential harm to one’s health, I agree.
But we must eat food, and the harm from that food being vaguely “processed” versus the harm from it containing ingredients certainly known to contribute to stroke, heart disease, cancer, and diabetes just isn’t a worthwhile comparison.
SatansMaggotyCumFart@lemmy.world 5 months ago
Impossible belongs to the ultra-processed food category.
5wim@slrpnk.net 5 months ago
No, it does not.
The definition by The Global Panel on Agrigulture and Food Systems for Nutrition of “Ultra-Processed Foods” is contingient on those foods being depleted in dietary fiber, protein, various micronutrients, and other bioactive compounds.
While the oreos you’re using in other examples would probably fit that definition, the alternative meats we’re discussing don’t, as they are “processed” to include those constituents.