They talk about how they can eat what they want and not get fat as if being fat is a problem. What OOP didn’t know is that he was getting worse than obese, he was putting on visceral fat which doesn’t show much.
Being fat isn’t intrinsically unhealthy, but it’s pretty hard to be healthy and obese
kilgore_trout@feddit.it 4 months ago
The only way to beat fatphobia is to become obese.
psud@aussie.zone 4 months ago
Or to find a long term diet that makes you not obese (and not skinny-fat either). I’m on a zero fibre, zero sugar diet which works well, though it is pretty extreme and isn’t supported by any national dietary guidelines. I have been not obese for over a year and not overweight for a few months
That sounds very fatphobic :/ but really I did it for allergies and health rather than for body image, it just happens to have worked for body image too