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Comment on Daily discussion thread: 💰💡🥣 Saturday, June 15, 2024

So I spent 15 hours in bed only to struggle to get maybe 8 hours sleep? Jeez. I just couldn’t get my brain to calm down. I wasn’t raging or anything, but just constantly distracted and unable to chill.

My mental health feels ok… so I wonder if the COVID’s messing with my brain?

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imoldgreeeg@aussie.zone ⁨3⁩ ⁨months⁩ ago
Yeah I had nightmares, anxiety it was terrible from COVID.

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- TinyBreak@aussie.zone ⁨3⁩ ⁨months⁩ ago
  Glad it’s not just me. Did you find anything to help? Or just had to face it?
  
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  - imoldgreeeg@aussie.zone ⁨3⁩ ⁨months⁩ ago
    Just faced it. I put on soothing podcasts/audiobooks and just dozed. Kept reminding myself it was just the inflammation and it would get better.
    
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    TinyBreak@aussie.zone ⁨3⁩ ⁨months⁩ ago
    Yeah good call. I think I was trying to fight it all night which obviously got me nowhere.
    
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Gibsonisafluffybutt@aussie.zone ⁨3⁩ ⁨months⁩ ago
It fucked with mine in a big way. Felt like I couldn’t think properly.

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- TinyBreak@aussie.zone ⁨3⁩ ⁨months⁩ ago
  Yeah, I feel that. Assuming none of your usual coping mechanisms worked either?
  
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  - Gibsonisafluffybutt@aussie.zone ⁨3⁩ ⁨months⁩ ago
    Nah they didn’t. I had to distract myself with some dumb tv show or YouTube
    
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    TinyBreak@aussie.zone ⁨3⁩ ⁨months⁩ ago
    Yeah I tried that for a few hours but ended up feeling worse cause I think I THOUGHT I should be asleep. Might just chuck on some spa music tonight and not even try to go to sleep but just plan on listening to music in the dark.
    
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