Comment on Is a peanut butter sandwich a balanced meal?
Krudler@lemmy.world 6 months agoDon’t forget that the valuable peanut oil is separated hydraulically which fractures the peanut meal, and then they add back cheaper soybean oil.
That’s why it separates, and that’s why even organic peanut butter separates, it’s because it’s been hydraulically fractured.
In my opinion, the only peanut butter that is worth a damn is fresh crushed from unsalted roasted peanuts.