Comment on Anon really likes Wii Fit
Klear@lemmy.world 4 weeks agoCounterpoint - when I started working out, I started feeling less hunger and ate less automatically. Shit’s connected. Just start somewhere, don’t think about what’s the most efficient and just do it.
Teppichbrand@feddit.de 4 weeks ago
Well, the narrative is that fat people are lazy and simply need to exercise more to lose weight. But this is not scientifically true. I’m posting this video again because it summarizes the scientific study situation in just 6 minutes.