Comment on Anon really likes Wii Fit
sheogorath@lemmy.world 4 weeks agoYou still need to workout if you live a sedentary lifestyle. Research has shown that being sedentary has a worse effect to health compared to smoking. Also, don’t forget about the mental health benefits to working out.
Teppichbrand@feddit.de 4 weeks ago
Agreed! But diet trumps exercise, so start there.
Crashumbc@lemmy.world 4 weeks ago
You maybe be right, but using a fucking YouTube video? Seriously, that’s about as reliable as the “proof” flat earthers use…
Teppichbrand@feddit.de 4 weeks ago
I agree, it seems shady. But watch it, it’s only 6 minutes long and packed with scientific research. :)