I don’t think it’s about caring.
When you slowly boil the frog in water, does it care that it’s being boiled? Yes. Does it notice? Not initially no, it becomes apparent later on when it impacts it’s life.
I was stuck inside for almost 2 years alone, I didn’t have friends and I felt shit about myself altogether. I didn’t look in the mirror and I didn’t notice.
Until a friend sent me a photo of me at the park and I realised how bad it was and that I felt disgusting.
Did I care? Yeah, but I didn’t notice the gradual change. I can identify the behavior and I can say the average time span, but I have no idea when it actually started or when it started to plateau.
I don’t have a scale, I don’t weigh myself, I actively avoid mirrors to stop me from hating myself even more…
I also think you’re taking the saying too literally.
Jakeroxs@sh.itjust.works 6 months ago
For me it was pretty rapid after covid hit, I didn’t change what I was eating by much, but I was no longer in office walking around or I had a habit of going up and down stairs for breaks and such.
Though similarly everyone said I look more healthy now lmao
Rekorse@lemmy.dbzer0.com 6 months ago
I had to argue with family members that I was in fact still at a very healthy bmi at 130 pounds. They started making comments about losing too much when I was still in the overweight category. Not sure what that’s all about.
Not to contradict your point, but I thought it was interesting you moved around more in office, where I move far more at home where I can work on chores or cook in little bursts.