Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
Comment on Anon figures out how dieting works
lightnsfw@reddthat.com 3 months agoPhysical activity make you generate hormones that push you to continue doing it
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Kecessa@sh.itjust.works 3 months ago
0ops@lemm.ee 3 months ago
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through