Comment on [Serious] Why do so many people seem to hate veganism?

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whoreticulture@lemmy.blahaj.zone ⁨7⁩ ⁨months⁩ ago

I have read that this is largely a myth, and that while there are varying proportions of amino acids in different vegan protein sources, there is still enough of each so that you could easily get everything you need.

I read this in a book years ago that I don’t remember the name of, but found a source instantly

www.ncbi.nlm.nih.gov/pmc/articles/PMC6893534/

source
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