Comment on [Serious] Why do so many people seem to hate veganism?

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sik0fewl@lemmy.ca ⁨5⁩ ⁨months⁩ ago

Some essential amino acids are difficult to find in adequate quantities on a vegan diet. If you don’t vary your protein sources or make sure you are getting the right amino acids, then you may develop a deficiency, which can lead to poor health or even be fatal.

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