Comment on How to burn belly fat if I have cervical spondylosis and scoliosis?
QuarterSwede@lemmy.world 5 months ago
Cut out high calorie drinks like soda and beer and cut what you’re eating in half. We eat a lot more than we actually need to.
Comment on How to burn belly fat if I have cervical spondylosis and scoliosis?
QuarterSwede@lemmy.world 5 months ago
Cut out high calorie drinks like soda and beer and cut what you’re eating in half. We eat a lot more than we actually need to.
abbadon420@lemm.ee 5 months ago
That’s it. You don’t have to burn the calories you don’t take in. If you don’t exercise, you can easily loose wait by simply eating less calories than you use.