Comment on makes me feel alright
Lupo@lemmy.world 1 day ago
I’ve done quite a bit of extended fasting. 12 days was the longest I’ve ever fasted.
Smoked weed daily to handle hunger pains, worked great
Comment on makes me feel alright
Lupo@lemmy.world 1 day ago
I’ve done quite a bit of extended fasting. 12 days was the longest I’ve ever fasted.
Smoked weed daily to handle hunger pains, worked great
Agent641@lemmy.world 1 day ago
Did you have a hard time waking your digestive tract from its hibernation afterwards?
I did a 5 day fast once and it took me a week more before I could poop again. These days if I fast longer than a day, I eat one large raw carrot each morning, it’s caloric value when raw is basically nothing because the body has to spend so much energy breaking it down, but the fibre in it keeps my digestive tract ticking over just enough so it doesn’t hibernate.
Lupo@lemmy.world 1 day ago
First 3 days or so was broth and watermelon as I would be shitting liquid no matter what. Then i had sashimi for dinners, followed by buttered toast and eggs until I could eat and shit normally.