Comment on If when I was young and skinny, I could leg press 600lbs. Now if later in life I balooned up to 500 or whatever does that mean everyday pulling my self up and walking im leg pressing 500 again?

someguy3@lemmy.world ⁨4⁩ ⁨days⁩ ago

With shortened range of motion yes. And probably bad form.

Also, how would you press without your shoulders youtu.be/x4O0WzWWpd0

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