Comment on If I only have space/money for one exercise machine, what should I get?

Postmortal_Pop@lemmy.world ⁨3⁩ ⁨days⁩ ago

Put the money back in you pocket and use YouTube and the muscle wiki to do a combination of body weight training and yoga.

If you gotta buy something, get a good workout mat, sneakers, and wireless headphones.

Some personally experienced and psychologically supported things to consist

On the counter to that, body weight training uses nothing, can be done everywhere, and focuses on form. Combining it with yoga and you either get a perfect rounded workout that will get your results with minimal recovery time, or you will figure out where you need the most help while building that form you need for a machine. Then you will already know what you need to buy and have an understanding your body instead of the advice of a pool of strangers who don’t know you, don’t know what you need, and don’t know what you’re expecting.

Personally, after that I’d use the money for a local martial arts program, which will also give you a support community to encourage you to keep working at it.

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