Comment on Happier to use spices on tofu, beans, soy curls, and even sometimes the dreaded processed plant-based mock-meats (when they go on sale).

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frog@feddit.uk ⁨21⁩ ⁨hours⁩ ago

I follow some of those people.

What I learned is you shouldn’t do it. Do you know what happens to your poop when you take out fiber from your diet? It just leaks out.

Others claim extreme constipation like 3 days. I don’t know if I believe that.

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