Comment on Am a 32 year old woman, since a year or two ago, each time I wake up I feel like I've been under general anesthesia. I feel very sick, cold and clammy. Is this a normal part of ageing?

JoMiran@lemmy.ml ⁨12⁩ ⁨hours⁩ ago

No, not normal. Also, 32 is still very young.

I see someone mentioned B12, but have you checked your vitamin d levels? I (53m) was feeling like that back in spring and my doctor gave me a ultra high dose of vitamin D (50,000iu) and it was like someone turned on all the lights in my brain. Now I am on 5,000iu daily.

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