Comment on How to summon a group of gym bros (100% working tutorial 2026)
REDACTED@infosec.pub 15 hours agoI’m confused. What part of my original comment is wrong exactly? That extra weight (read: not useful muscle for cardiovascular system and longevity) is extra load? The fact that I wish for people to differentiate between bodybuilding and resistance building? I truly believe we should push for clear difference in definitions for those two terms instead of saying it’s part of bodybuilding.
How is that even dangerous medical misinfo? Why would anyone get hurt by that?
Carnelian@lemmy.world 15 hours ago
Correct, this part is where you were wrong, as you have now agreed in writing.
You are actively encouraging people to develop osteoporosis and sarcopenia. Secondarily, you are steering them away from the massive list of other proven benefits of training, such as reduced injury risk and improved mental health.
It’s literally as insane as telling people to avoid drinking water because drinking alcohol is bad for you, and those are both things you drink. And then posting a random study about the health outcomes of alcoholics and literally lying through your teeth as you say the study is about drinking in general, whether it be water or alcohol.
It’s shockingly disingenuous and unethical
REDACTED@infosec.pub 14 hours ago
Just to clear some more confusion - when I say extra weight, I mean any form of weight (including fats) that don’t directly contribute to better wellbeing of your body, longevity and better cardiovascular function.
What do you think I meant by extra weight?
Carnelian@lemmy.world 13 hours ago
If you are so concerned about confusion, you should refrain from ever explaining or offering advice to anyone moving forward
REDACTED@infosec.pub 12 hours ago
That hasn’t really happened before and people generally take my advice. Recently also managed to get my chubby cousin to start going to the gym after I bombarded him with studies highlighting how important it is.